Hitting the 100km milestone.
Coming Soon...
Documenting the Journey
This page is a living log of the physical and mental journey from 0 miles to 190 miles. Every entry captures the training, mindset, nutrition, body vitals, reviews, and the real story behind preparing for the longest run of my life.
Vlogs & Video Updates
Mindset & Prep
190 Miles for Tea and Charity.
190 miles from a Welsh tea estate to the Cutty Sark. Why I am taking on this distance for Alzheimer's Research UK and the UKTTBS.
The Idea reimagined.
Training on broken sleep with three young children was unsustainable. Why a tactical withdrawal was necessary, and how I am restarting with purpose.
The Why.
The true motivation behind the miles. Honouring my grandfather's WWII service, fighting Alzheimer's, and giving back to the global tea trade.
The How.
The detailed plan and strategy behind the miles. How I am preparing physically and mentally to tackle this monumental challenge.
Previous lessons learned.
Reflecting on past experiences to improve future performance. Key takeaways from long runs (100km being the furthest) and how they shape the current strategy.
